Weigh In record (no journal entry) for 12 May 2020
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112 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Poorly.
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1491 kcal
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Fat: 19.36g | Prot: 65.33g | Carbs: 271.59g.
Breakfast: Jugo de Toronja, Tortillas de Maíz, Tomates, Cebollas, Clara de Huevo. Lunch: Tortillas de Maíz, Salsa de Soya (Soja), Morrón, Cebollas, Coliflor, La Huerta Brocoli, Pechuga de Pollo a la Plancha. Dinner: Manzana, Post Honey Bunches Of Oats, Lala Leche Deslactosada Light. Snacks/Other: Gamesa Galletas Marias, Papaya. more...
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Losing 0.7 kg a Week
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serguzer's Weight History
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