Weigh In record (no journal entry) for 13 May 2020
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110.3 kg
Lost so far: 17.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 108.75g | Prot: 141.57g | Carbs: 128.68g.
Breakfast: Magret de Canard, Pomme, Sucre, Fromage Blanc. Lunch: Pomme, Boudin Noir, Baguette, Fromage. Dinner: Lentilles Cuites, Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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