Weigh In record (no journal entry) for 12 May 2020
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 106.73g | Prot: 74.87g | Carbs: 190.70g.
Lunch: Predilecta Geleia de Mocotó, Ovo Frito, Vagem Cozida, Creme de Leite, Suco Verde, Alface, Café com Açúcar, Farofa. Dinner: Lacta Ouro Branco, Panqueca Low Carb, Sadia Queijo Mussarela. Snacks/Other: Nestlé Creme de Leite, Queijo Gouda, Melitta Café sem Açúcar . more...
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455 kcal
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Exercise:
Circuit Training - 30 minutes, Race - 38 minutes, Samsung Health - 22 hours and 52 minutes. more...
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Losing 0.5 kg a Week
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Cristina Elizabete's Weight History
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