Weigh In record (no journal entry) for 13 May 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 94.23g | Prot: 46.91g | Carbs: 123.47g.
Breakfast: Говяжий или Мясной Соус, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Latvijas Maiznieks Zeltene Saldā Baltmaize, dino, coffeeta, кофе. Lunch: Maxima Кулинария Kartupeļu Sacepums Ar Gaļu 400G. Dinner: Spilva Lieldienu Majonēze, Maxima Кукурузные Галеты Saules Graudi. more...
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Losing 2.8 kg a Week
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