Weigh In record (no journal entry) for 13 May 2020
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59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 37.77g | Prot: 38.64g | Carbs: 127.19g.
Breakfast: 乳酪蛋糕加水果, 罗森 绵绵豆乳蛋糕, 巧克力海绵蛋糕. Lunch: 花卷, 火鍋, 米饭. Dinner: 巧克力薄饼, 雀巢 1+2特浓即溶咖啡. Snacks/Other: 煮鸡蛋, 卫龙 魔芋爽. more...
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Losing 2.1 kg a Week
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