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I am completely new to Fat Secret. This is my first post. I don’t usually participate in social media, but I really need some support and accountability. I have gained a significant amount of weight recently. I am excited to start this new journey toward health!
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1796 kcal
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Fat: 75.54g | Prot: 72.52g | Carbs: 233.29g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cascadian Farm Fruitful O's. Lunch: Calavo Avocado, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Dinner: Canola Vegetable Oil , Asparagus , Black Bean Soup, Upper Crust Bakery Artisan Whole Grain Bread. Snacks/Other: ProFit White Chocolate Raspberry Protein Bar, Almond Butter, Bananas , Brownie, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Silk Pure Almond Milk - Unsweetened Original. more...
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