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34.9
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67 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 90.56g | Prot: 107.90g | Carbs: 115.43g.
Breakfast: 香蕉, 安佳 起司片 (21克), 豬肉漢堡片, 白切雞, 肉鬆. Lunch: Pizza Hut 韓式泡菜燒肉, Pizza Hut 厚燒醬烤雞腿排, Pizza Hut 薯星星, Pizza Hut 黃金和風鱈魚塊, Pizza Hut 德國芝心腸. Dinner: 鳳梨, 統一 AB優酪乳, 賀寶芙 香草奶昔. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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