Weigh In record (no journal entry) for 12 May 2020
|
66.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 55.16g | Prot: 76.77g | Carbs: 100.11g.
Breakfast: Alpina Queso Finesse Tajado, Pan Integral de Centeno. Lunch: Ranchera Chorizo Premium , Ensalada de Lechuga con Verduras Variadas, Trucha al Horno o a la Parrilla. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Mandarinas, Fresas. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|