Weigh In record (no journal entry) for 12 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.72g | Prot: 60.19g | Carbs: 142.10g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Hati Sapi, Putih Telur Matang, Nasi Putih. Lunch: Alpukat, Sari Roti Double Soft. Dinner: Kacang Panjang Hijau, Hati Sapi, Putih Telur Matang, Nasi Putih. Snacks/Other: Seblak. more...
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Losing 0.2 kg a Week
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iha fariha's Weight History
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