Weigh In record (no journal entry) for 12 May 2020
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3424 kcal
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Fat: 163.48g | Prot: 137.35g | Carbs: 433.91g.
Breakfast: Chleb Wieloziarnisty, Morliny Parówki Berlinki Classic. Lunch: McDonald's McFlurry Bounty, Risana Ryż Basmati, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Filet z Piersi Kurczaka . Dinner: Danone Danio Waniliowe, Dr. Oetker Pizza Guseppe Ham & Salami HOT, Miód Wielokwiatowy, Okocim Radler 0% Grejpfrut z Limonką. Snacks/Other: Algida Big Milk Caribiana. more...
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Gaining 0.0 kg a Week
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