Weigh In record (no journal entry) for 12 May 2020
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 31.50g | Prot: 27.34g | Carbs: 288.81g.
Breakfast: Geroosterde Gezouten Pinda's, Bruine Boterham. Lunch: Delhaize Appelsien, Koffie met Melk, Groentensoep. Dinner: Tropische Fruitsalade (Ananas, Papaya, Banaan en Guave, in Zware Siroop, uit Blik, Vloeistof en Vaste Stof). Snacks/Other: Cornetto Enigma Chocolat & Coeur Gourmand au Caramel, Snack A Jacks Rijstwafel Caramel, Aardbeien, Activia Muesli. more...
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Losing 2.8 kg a Week
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mieke3600's Weight History
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