azarine's Journal, 12 May 20

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View Diet Calendar, 12 May 2020:
793 kcal Fat: 29.06g | Prot: 25.31g | Carbs: 116.75g.   Breakfast: Indomilk Low Fat Hi Calcium, Apple, Muesli (Dried Fruit and Nuts) , Quaker Quick Cooking Oatmeal. Dinner: Indonesian Javanese Beef Stew, Indonesian Spicy Spinach, White Rice. more...
1410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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