Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wilda angraeni
Journal
11 May 20
wilda angraeni's Journal, 11 May 20
wilda angraeni's Profile
|
< Previous Entry
|
Next Entry >
Diet Hari ke 47
64.6 kg
Lost so far:
8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
510 kcal
Fat: 16.67g | Prot: 29.74g | Carbs: 61.47g.
Breakfast:
Herbalife Shake Chocomint.
Dinner:
Tempe Mendoan, Nasi Merah.
more...
1601 kcal
Exercise:
High Intensity Interval Training (HIIT) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wilda angraeni's Weight History
View Complete History