raffaeke755's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
69.3 kg Lost so far: 12.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
2311 kcal Fat: 77.93g | Prot: 116.95g | Carbs: 278.72g.   Lunch:  Cioccolatino, Bauli La Colomba,  Noci, Rio Mare Tonno al Naturale, Arnaboldi Risi e Bisi alla Veneta, Spinosa Mozzarella di Bufala Campana Dop. Dinner: Bauli Colomba Classica,  Noci, Foglia Verde Spinaci,  Fesa di Tacchino. more...
1695 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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raffaeke755's Weight History


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