Weigh In record (no journal entry) for 12 May 2020
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90.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 85.00g | Prot: 86.15g | Carbs: 167.73g.
Breakfast: Harry's American Sandwich, Яйцо. Lunch: Мистраль Гречка Отварная, Жареные или Запеченные Куриные Бедра. Dinner: Умалат Сыр Мягкий Кавказский, Harry's American Sandwich. Snacks/Other: Nestle Maxibon Страчателла, Milka Мороженое. more...
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Losing 2.8 kg a Week
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