Weigh In record (no journal entry) for 12 May 2020
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73.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 62.06g | Prot: 36.47g | Carbs: 27.42g.
Breakfast: Brie, Aardbeien, Frambozen, Beemster Jonge Kaas, Brie, Pecannoten. Lunch: Beemster Jonge Kaas, Delhaize Zalmsla, Foccacia ketohuis. Dinner: Delhaize Bloemkoolbroccolimix. more...
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steady weight
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