Weigh In record (no journal entry) for 12 May 2020
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 24.86g | Prot: 55.94g | Carbs: 132.71g.
Breakfast: Esselunga Fragole, Alpro Soya Soya Light, Coffee. Lunch: EraOra Spinacino, Italiamo Pomodori Datterini, Selex Insalata, Affettati in Famiglia Prosciutto Cotto. Dinner: Carrefour Cavolfiori , Dulano Petto di Pollo, Broccoli , Gelato, Esselunga Patate Gialle, San Daniele Prosciutto Crudo. Snacks/Other: Ferrero Pocket Coffee, Caffe Macchiato, Apple. more...
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Gaining 2.8 kg a Week
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SuperFre#6's Weight History
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