puputmhrdn's Journal, 12 May 20


View Diet Calendar, 12 May 2020:
1010 kcal Fat: 43.29g | Prot: 71.82g | Carbs: 93.27g.   Breakfast: Telur Rebus, Jagung Rebus. Lunch: Keju Cheddar, Champ Sosis Ayam, Tempe Rebus, Kentang (Daging, tanpa Garam, Direbus), Kubis Cina (Bok-Choy, Pak-Choi), ABC Saus Sambal , Kembang Kol Dimasak (dari Segar). Dinner: Hati Ayam. Snacks/Other: Kurma, Jambu Biji. more...

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wah apatu kak kyk nya enak 
12 May 20 by member: fnaliyahh

     
 

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