ELSKE1974's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

65.4 kg Lost so far: 5.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

911 kcal

Fat: 31.22g | Prot: 57.10g | Carbs: 99.91g. Breakfast: Banane, LU Cracotte Framboise. Lunch: Boni Salade de Viande . Dinner: AH Chili Sin Carne, Thon Cuit au Four ou Grillé, Ebly Blé Cuit. Snacks/Other: Gâteau au Fromage Blanc. more...

515 kcal

Exercise: Cooking - 3 hours, Vacuuming - 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Losing 0.7 kg a Week

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ELSKE1974's Weight History

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ELSKE1974's Journal, 12 May 20

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ELSKE1974's Weight History