Weigh In record (no journal entry) for 12 May 2020
|
68.7 kg
Lost so far: 17.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 78.81g | Prot: 77.50g | Carbs: 155.75g.
Breakfast: Миндаль Миндаль. Lunch: Банан, Кофе с Молоком, Сарделька. Dinner: Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Любятово Хлопья Кукурузные, Яблоко, Дымов Пиколини. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Торопчаночка's Weight History
|