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МариночкаСава
Journal
12 May 20
МариночкаСава's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
63.3 kg
Lost so far:
0.4 kg
.
Still to go:
63.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
1195 kcal
Fat: 37.53g | Prot: 47.87g | Carbs: 168.97g.
Breakfast:
McDonald's Флет Вайт, Doctor Benner Горіхові Кранчі, Простоквашино Кефир 2,5%.
Lunch:
Рис с Овощами.
Dinner:
Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка.
Snacks/Other:
Roshen Торт "Київський", Ласка Мороженое .
more...
228 kcal
Exercise:
Golf (walking) - 44 minutes, Sexual Activity - 15 minutes, Apple Health - 23 hours and 1 minute.
more...
Losing 4.2 kg a Week
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МариночкаСава's Weight History
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