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1120 kcal
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Fat: 53.08g | Prot: 70.51g | Carbs: 95.21g.
Breakfast: 葵花籽仁（無殼）, 車厘茄, 意大利沙律醬（用醋及油製）, 蕃薯, 皇帝豆, 玉米, 西蘭花, 雞蛋（整個）. Lunch: 清蒸或水煮蝦, 炒萵筍, 滷蛋, 蕃薯, 雞翼. Dinner: 冬瓜排骨湯, 雞肉, 紫菜, 通菜, 冬瓜, 蕃薯, 百福硬豆腐 硬豆腐, 三文魚（烤製或烘焙）. Snacks/Other: 杏仁, 巧克力蛋糕（加巧克力糖霜）, 無印良品 米餅. more...
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yuen123456's Weight History
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