liya0827's Journal, 12 May 20

34.6
67.2 kg Lost so far: 0.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1267 kcal Fat: 56.03g | Prot: 64.55g | Carbs: 127.68g.   Breakfast: 雷蒙德 乳酪夾心餅乾, 白切雞, 海綿蛋糕, 統一 陽光黃金豆漿, 全家 草莓夾心吐司. Lunch: 馬鈴薯, 白飯, 鳳梨, 煎雞蛋, 炸雞排, 炒青菜. more...
steady weight

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liya0827's Weight History


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