Weigh In record (no journal entry) for 12 May 2020
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73.3 kg
Lost so far: 10 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 8.59g | Prot: 11.93g | Carbs: 6.08g.
Breakfast: Kepala Djenggot Teh Hijau, Aqua Air Mineral, Sosis Ayam, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. more...
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steady weight
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ade.yuliantie10's Weight History
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