Weigh In record (no journal entry) for 12 May 2020
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56 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 42.89g | Prot: 64.61g | Carbs: 124.05g.
Breakfast: So Nice Sosis Sapi, So Nice Sosis Ayam, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Jus Jeruk, Terong Goreng, Tahu Goreng, Daging Bebek, Nasi Putih (Butir-Pendek, Dimasak). more...
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Losing 2.5 kg a Week
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inaolviana's Weight History
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