ali_timis's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

96.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

2045 kcal

Fat: 76.63g | Prot: 153.76g | Carbs: 133.60g. Breakfast: Heineken Birra, Pasta in Bianco, Aia Sovracoscia Pollo senza Pelle. Dinner: Heineken Birra, Pasta in Bianco, Uovo. more...

2452 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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ali_timis's Weight History

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ali_timis's Journal, 11 May 20

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ali_timis's Weight History