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1443 kcal
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Fat: 81.62g | Prot: 46.51g | Carbs: 132.11g.
Breakfast: Bananenbrood. Lunch: Rivercote Land & Ambacht Knäckebröd Pompoenpit, Milner Jonge Kaas 30+, Perfekt Halvarine. Dinner: Rode Uien, Olijfolie, Wortelen, AH Snack Tomaatjes , Groene Paprika, Courgette, Bettine Salade Bolletjes Verse Geitenkaas, Zoete Aardappel, Bloemkool. Snacks/Other: Perfekt Cashewnoten Ongezouten , Aldi Walnoten, LU Bastogne. more...
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2920 kcal
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Exercise:
Working - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Dorien_B's Weight History
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