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JoviKitty
Journal
11 May 20
JoviKitty's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
70.2 kg
Lost so far:
4.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1457 kcal
Fat: 87.01g | Prot: 66.10g | Carbs: 96.44g.
Breakfast:
Tesco Stevia Sweet, Instant Coffee (Dry Powder).
Lunch:
Batchelors Super Rice & Sauce BBQ Beef, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter.
Dinner:
Tesco Pork Belly with Apple Sauce, Asda Rainbow Fries.
more...
149 kcal
Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Samsung Health - 23 hours and 56 minutes.
more...
Losing 1.1 kg a Week
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JoviKitty's Weight History
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