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1499 kcal
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Fat: 24.36g | Prot: 147.18g | Carbs: 168.56g.
Breakfast: Pancakes Proteici, Myprotein Impact Whey Natural Chocolate, Myprotein Rolled Oats, Muller Yogurt Greco alla Nocciola, Coop Latte Scremato. Lunch: Coop Riso Basmati, Coop Tonno al Naturale. Dinner: Patata Bollita, Grana Padano Grana Padano, Insalata Mista Verde, Carne di Vitello. Snacks/Other: Myprotein Impact Whey Natural Chocolate. more...
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antosapi89's Weight History
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