Weigh In record (no journal entry) for 11 May 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 49.85g | Prot: 99.67g | Carbs: 242.24g.
Breakfast: Continente Queijinhos Cremosos Light, Salutem Bolacha de Milho, Lidl Skyr Pêssego E Maracujá, Philadelphia Philadelphia Light, Nespresso Café Expresso, Continente Leite Meio Gordo, Lidl Pão De Cereais. Lunch: Milbona Leite de Aveia, Lidl Flocos de Aveia, Pêssegos. Dinner: Bonduelle Lentilhas Cozidas, Pingo Doce Empadão de Carne, Sopa de Espinafres, Cerejas Doces. Snacks/Other: Bellarom Café & Chicória Instantâneo, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais, Milbona Skyr To Go Morango. more...
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steady weight
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KeepFocus93's Weight History
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