Madele58's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
106.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1191 kcal Fat: 30.61g | Prot: 39.77g | Carbs: 132.04g.   Breakfast: Witte Tafelwijn, Koffie, Jumbo Extra Jam Ananas, Lätta Halvarine, Bruine Boterham. Lunch: Thee, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Lätta Halvarine, Bruine Boterham. Dinner: Fruity King Tropisch Fruit, AH Andijvie Fijngesneden, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chardonnay, Chardonnay, Wilthagen Knabbelspek, Plus Frambozen Light Jam, Bruine Boterham, Banaan. more...
2654 kcal Exercise: Walking (slow) - 2/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Madele58's Weight History


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