Weigh In record (no journal entry) for 11 May 2020
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64.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 44.41g | Prot: 36.31g | Carbs: 159.67g.
Breakfast: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Tumis Kangkung, Perkedel Jagung, Nasi Putih. Lunch: Kopi Luwak White Koffie, Tempe Goreng, Ikan Lele, Nasi Putih. Dinner: Gula Pasir, Roti Panggang. more...
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Losing 2.1 kg a Week
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diantriyu's Weight History
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