Weigh In record (no journal entry) for 11 May 2020
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 36.49g | Prot: 14.22g | Carbs: 175.29g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Birnen. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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