Vikussshka's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

63 kg Lost so far: 17 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

378 kcal

Fat: 19.86g | Prot: 24.29g | Carbs: 26.03g. Breakfast: Макдоналдс Капучино (0,3 L). Lunch: SPAR Люля-Кебаб из Курицы, Огурец (с Кожурой), Помидоры. Dinner: Макдоналдс Капучино (0,3 L). more...

1744 kcal

Exercise: Cleaning - 1 hour, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

Gaining 2.1 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 11 May 20

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Vikussshka's Weight History