Weigh In record (no journal entry) for 11 May 2020
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85.7 kg
Lost so far: 13.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.48g | Prot: 31.56g | Carbs: 89.04g.
Breakfast: Pomidory, Dolina Narwi Ser Gouda Light, Świeża Szynka, Mleczna Dolina Masło Ekstra 82%, Chleb Żytni. Dinner: Zott Jogurt Jogobella Panna Cotta. Snacks/Other: Grejpfrut (Różowy i Czerwony). more...
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Losing 0.4 kg a Week
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