Darjavaush 's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

62.8 kg Lost so far: 1.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1423 kcal

Fat: 60.31g | Prot: 50.36g | Carbs: 181.64g. Breakfast: Чай с Сахаром, Бутерброд с Маслом. Lunch: Макдоналдс Двойной Чизбургер. Dinner: Салат из Помидоров и Огурцов, Хлеб, Борщ Украинский. Snacks/Other: Eco Botanica Зефир, Творожная Запеканка, Нести Чай со Вкусом Лимона, Бананы, Красные Помидоры. more...

2849 kcal

Exercise: Bicycling (slow) - 11/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Darjavaush 's Weight History

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Darjavaush 's Journal, 11 May 20

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Darjavaush 's Weight History