Weigh In record (no journal entry) for 11 May 2020
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 58.26g | Prot: 68.21g | Carbs: 147.50g.
Breakfast: Remia Fritessaus 5% Vet, Mosterd, AH Flinterdunne Beenham, Plus Volkoren Waldkorn Bollen. Lunch: AH Frikandelbroodje met Currysaus. Dinner: Duyvis Aioli, Remia Fritessaus 5% Vet, Lidl Kipdijfiletreepjes Shoarma, Cirio Pizzassimo, Vergeer Pizza Kaas, Linesse Mozzarella Light, La Tua Farina Zelfgemaakte Pizzabodem. Snacks/Other: Nibbit Rings, Zoute Stokjes. more...
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Losing 0.2 kg a Week
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