Cescaaaa's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
58.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1249 kcal Fat: 33.56g | Prot: 88.10g | Carbs: 143.68g.   Breakfast: Lindt Cioccolato Extra Fondente 72%, Despar Bran Sticks, Sojasun Yogurt Bifidus Bianco Naturale,  Fragole. Lunch:  Melanzana, La Fattoria Bresaola della Valtellina, Kraft Sottilette, Pam Panorama Piadina Sfogliata Kamut. Dinner: Jocca Fiocchi di Latte, Forno Pietro Pane Rustico Multicereali Vital & Fit, Solo Verdura Minestrone. Snacks/Other: Sojasun Yogurt Bifidus Bianco Naturale, Fragole, Zymil Latte Alta Digeribilità senza Lattosio, Melone. more...
Losing 7.7 kg a Week

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Cescaaaa's Weight History


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