Weigh In record (no journal entry) for 11 May 2020
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 126.65g | Prot: 99.59g | Carbs: 101.44g.
Breakfast: Olivolja, Oatly Imat 13%, Parmesanost (Riven), Penne, Körsbärstomater, Stekt Ägg, Garant Råg-Gott. Lunch: Bearnaisesås, Fontana Halloumi, Zucchini. Dinner: Gröna Oliver. Snacks/Other: Tomater, Röd Paprika, Stekt Ägg, Fetaost, Gröna Oliver. more...
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Losing 0.7 kg a Week
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Danny_mt's Weight History
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