Weigh In record (no journal entry) for 11 May 2020
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86.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 57.59g | Prot: 65.97g | Carbs: 191.68g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Чай, Кукурузная Каша на Молоке, Окей Грейпфрут Отборный . Lunch: Легко Цезарь. Dinner: Паштет, Помидоры Черри, Гречка Отварная, Котлета Домашняя. Snacks/Other: Starbucks Торт Красный Вельвет. more...
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Gaining 0.1 kg a Week
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Hudeem_s_Sa's Weight History
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