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Hannahskoll
Journal
11 May 20
Hannahskoll 's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
88.9 kg
Lost so far:
3.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
654 kcal
Fat: 30.67g | Prot: 57.46g | Carbs: 37.08g.
Breakfast:
Röd Het Chili Peppar, Vitlök, Spenat, Kokosolja, Ägg (Hela), Grönjuicen.
Lunch:
Garant Strimlad Vitkål, Thai Kycklinggryta med kokosmjölk.
more...
3601 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Fitbit - 23 hours.
more...
steady weight
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Hannahskoll 's Weight History
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