patrick-2019's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
110.4 kg Lost so far: 17.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1975 kcal Fat: 114.55g | Prot: 126.86g | Carbs: 123.92g.   Breakfast:  Noix de Cajou,  Brugnon,  Fromage Blanc,  Sucre, Rôti de Porc. Lunch:  Noix de Cajou, Jambon,  Soupe de Légumes,  Boudin Noir,  Melon. Dinner:  Sucre, Carrefour Rôti de Porc,  Fraises,  Noix de Cajou. more...
Losing 2.1 kg a Week

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patrick-2019's Weight History


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