Weigh In record (no journal entry) for 11 May 2020
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52 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.11g | Prot: 42.19g | Carbs: 142.24g.
Breakfast: Saus Spageti tanpa Daging, Kurma, Makaroni, Telur Asin. Dinner: Tahu Goreng, Sawi Dimasak (dari Segar), Tempe Goreng, Ikan Bawal, Nasi Putih. Snacks/Other: Martabak Telur, Donat Dilapisi Gula atau Coklat Mengkilat, Ikan Wader. more...
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steady weight
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annisadcdc's Weight History
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