Weigh In record (no journal entry) for 11 May 2020
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 87.32g | Prot: 53.67g | Carbs: 130.40g.
Breakfast: Gutes Land Joghurt Mild 3,5% Fett, Aldi Trauben Kernlos, Lidl Heidelbeeren, ATCO Pekannusskerne , Kölln Haferflocken. Lunch: Erdbeeren, Schweinenackensteak, Petersilie, Freshona Buttergemüse. Dinner: Eisbergsalat, Ja! Delikatess Leberwurst, Lidl Roggenmischbrot, Lidl Salatgurke. Snacks/Other: Bahlsen Ohne Gleichen, Duplo Duplo, Teviana Zitronen-Sahne-Schnitte. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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