Weigh In record (no journal entry) for 12 July 2013
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65.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.10g | Prot: 58.72g | Carbs: 205.02g.
Breakfast: Egg McMuffin. Lunch: Noodles, Dry Black Beans, Brown Rice, Green Peas (Frozen). Snacks/Other: Excellence Dark Chocolate with A Touch of Sea Salt, Twix (Fun Size), Toasty Peanut Butter Crackers. more...
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Gaining 1.3 kg a Week
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bethtaylor's Weight History
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