ali_timis's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

98.5 kg Lost so far: 6.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1263 kcal

Fat: 27.44g | Prot: 47.57g | Carbs: 208.36g. Breakfast: Latteria Yogurt Magro alla Frutta, Coop Yogurt Magro alla Frutta 0,1%, Yogurt alla Frutta (Magro), Pasta in Bianco. more...

3468 kcal

Exercise: Washing Dishes - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Treadmill - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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ali_timis's Journal, 10 May 20

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ali_timis's Weight History