Weigh In record (no journal entry) for 10 May 2020
|
79.8 kg
Lost so far: 13.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 53.72g | Prot: 61.86g | Carbs: 44.96g.
Breakfast: Кофе (из Молотых Зерен), Голубика, Геркулесовая Каша на Воде. Lunch: Шашлык из Свинины, Салат Овощной. Dinner: Зеленый Чай. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naira.osmanova1's Weight History
|