Weigh In record (no journal entry) for 10 May 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 73.81g | Prot: 156.54g | Carbs: 75.07g.
Breakfast: Protein Yogurt Go 20. Lunch: אחוה טחינה גולמית, Cucumber, Red Tomatoes, Baked or Broiled Fish, Cucumber, טרה קוטג' 5%, Red Sweet Pepper, Red Tomatoes. Dinner: Cucumber, טרה קוטג' 5%, Red Tomatoes, נעם 9% Cheese, Green Sweet Pepper. Snacks/Other: תנובה 3% Fat Milk, Coffee, Banana, Protein Powder Combat. more...
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Losing 0.1 kg a Week
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sagisrur's Weight History
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