Weigh In record (no journal entry) for 10 May 2020
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 52.79g | Prot: 51.27g | Carbs: 69.61g.
Breakfast: Té Verde, Tregar Queso por Salut Light, la Francia Pan Rustico, BC Mermelada de Durazno. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Kanikama, Tomates, Tomates Rojos, Aceite de Oliva, Cebollas Rojas, Zapallito Verde, Acelga Cocida, Sal Marina, Darama Salsa de Soja sin Sal Agregada. Dinner: Tregar Queso Cremoso, Clara de Huevo, Cebollas Rojas, Tomates Rojos, Sturla Chía, Salsa de Soja, Aceite de Oliva, Sal Marina, Zapallito Verde, Cebollas Rojas, Acelga Cocida. Snacks/Other: Mate Amargo, Manzana Verde, Exquisita Gelatina Light, Tiramisu. more...
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Losing 3.5 kg a Week
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Elen@1981's Weight History
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