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Distira_
Journal
10 May 20
Distira_'s Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
887 kcal
Fat: 29.38g | Prot: 64.14g | Carbs: 89.00g.
Lunch:
Arroz Blanco, Central Lechera Asturiana Nata para Cocinar, Champiñones, Pechuga de Pollo a la Plancha.
Dinner:
Gallina Blanca Sopa de Ternera con Estrellitas, Hacendado Lasaña Boloñesa.
Snacks/Other:
Kiwi.
more...
1971 kcal
Exercise:
Glúteos - 6 minutes, abdomen - 22 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Distira_'s Weight History
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